Ridgeway Barbell Club
Ridgeway Athletics offers a more complete Barbell Club. We focus on the Powerlifting movements (Back Squat, Deadlift, Bench Press) as well as the Olympic Weightlifting movements (Snatch and the Clean and Jerk). Our training programs focus on building technique and strength for a full range of barbell movements. Accessory work and mobility are included into our programming. Our focus is to build well rounded athletes that can compete in any sport.
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